Weekly Menu ~ January 14 – 20



{A few days late, but here ya go!}menu planning

Since I don’t do my grocery shopping until Monday or Tuesday, my weekly menu plans start on Tuesday.  I usually have a general idea about what I want to cook for the week when I go to the store (see this post for details), but I want to be able to have some wiggle room if I find a good deal on something — especially in the meat department.  I always have an eye out for a bargain!

Tuesday, January 14
Breakfast:  whole wheat oatmeal, blueberries
Lunch:  BLTs, baked sweet potato fries
Supper:  bangers and mash, brussels sprouts

Wednesday, January 15
Breakfast: bran flakes, milk, peaches
Lunch:  chicken “nuggets”, broccoli, grapes
Supper:  salad, whole wheat spaghetti, meatballs, sauce

Thursday, January 16
Breakfast: fruit smoothie (banana, strawberries, blueberries, milk)
Lunch:  turkey wienies, cheese, carrot sticks
Supper:  crockpot chicken tacosrefried beans, sour cream, guacamole

Friday, January 17
Breakfast:  boiled egg, toast, strawberry preserves
Lunch:  salad and homemade whole wheat pizza (black olives, bell peppers, onions, mushrooms, turkey pepperoni, & cheese topping)
Supper:  beef burgers, baked sweet potato fries

Saturday, January 18
Breakfast: bran flakes, milk, apple slices
Lunch: chili, cornbread
Supper:  breakfast — omelettes (black olives, bell peppers, onions, mushrooms, cheese), turkey bacon, toast

Sunday, January 19
Breakfast: at my parent’s
Lunch: at my parent’s
Supper: leftovers or takeout

Monday, January 20
Breakfast:  whole wheat waffles, strawberry preserves, bananas
Lunch:  ham and cheese rollups, green beans, apple
Supper:  Mexican lasagna, corn, salad


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