I’ve been stuck in about the same place (weight-wise) since February. So far I’ve lost about 7 pounds this year. It’s taken me three months to lose seven pounds. Well, actually I keep gaining and losing the same two pounds over and over again. And over and over some more.
I obviously need to change what I’m doing.
So here are my fitness goals for April:
~ At least 900 fitness minutes (aerobic or strength training)
~ A different strength training move each day
~ Outdoor activity at least once a week (while it’s still cool enough to do so here in the south)
~ Walk 6 miles a week
~ Lose 2 more inches
~ Lose 5 pounds